prenatal support

before baby arrives, I am here to help you feel more prepared, informed, and supported for the transition into life after birth

prenatal support may include education and preparation around:

  • what to expect during the immediate postpartum period

  • postpartum recovery and your hospital stay

  • how to advocate for yourself and your baby

  • lactation preparation and what to expect in the early days

  • choosing, using, and understanding breast pumps

  • newborn care basics

  • safe sleep, routines, and feeding rhythms

  • nursery organization and setting up your home for postpartum

  • preparing for perinatal mood changes and maternal mental health

  • building confidence before baby arrives

Pricing

$225 | One 2-hour prenatal session | Additional prenatal support hours are available at $45/hour when added to a prenatal session.

A focused prenatal session designed to help you feel more prepared, informed, and confident before baby arrives.

Includes support with:

  • what to expect during the immediate postpartum period

  • postpartum recovery and hospital stay preparation

  • newborn care basics lactation preparation and what to expect in the early days

  • pump education and bottle-feeding basics

  • safe sleep setup

  • nursery organization and postpartum home prep

  • how to advocate for yourself and your baby

  • perinatal mood disorder awareness and emotional preparation

Best for: families who want a one-time preparation session before baby arrives.